Titans’ Jeffery Simmons loses 20 pounds, credits diet for leaner frame
Jeffery Simmons has slimmed down for the season—and he says it’s already paying off. The Tennessee Titans defensive tackle revealed on Saturday that he’s dropped 20 pounds heading into the 2025 NFL season. Simmons credited his weight loss to a focused offseason diet and conditioning program built around lean protein and mobility. “I mostly definitely […]